Registered Office Address

Attention to Health
5th Floor, 40 St Enoch Square
Glasgow  G1 4DH

Contact

e: info@attentiontohealth.co.uk

t: 07367 927 827

Welcome

Attention to health is a coaching business specialising in empowering people who have decided to make positive life changes and would like support while they grow to love the life they live.

Iā€™m Rena Anderson, the founder of Attention to Health and a qualified life coach who is passionate about people, life, health and happiness. 


With a vested interest in health and well-being, I specialise in helping my clients achieve a more balanced lifestyle and become the best version of themselves possible. There are many ways our lives become damaged or curtailed by the lifestyle choices we make.  Finding a healthy balance can be as simple as just taking time to improve self-awareness, observe how we live and investing more time in self-management and self-care.

ā€‹

Sometimes we all need a helping hand to navigate the challenges life throws at us. I have launched Attention to Health as the platform to support my clients during their very personal journey to a healthier and happier life.


As a life coach I use a therapeutic approach in the sessions to help every client to:

ā€‹

- Identify their ideal healthy balance

- Take action in the present and find ways to create a brighter future

- Use forward-thinking and develop new habits 

- Embrace change and create meaningful results.